Hydration vs. moisturisation for your skin: what’s the difference?
The skin is your body’s largest organ, and it’s important to keep it healthy and hydrated. We have all heard the terms hydration and moisturisation used in skin care, often interchangeably. There is a subtle but important difference between these two terms which we will discuss today and explain why they’re both important for healthy skin.
The link between stress and the health of your skin
The relationship between stress and the health of the skin is well documented. Stress not only aggravates a variety of skin conditions but also causes inflammation, which is linked to skin ageing, and negatively impacts the quality of collagen produced in the skin – leading to a loss of firmness and elasticity.