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Skin Truths

a woman whose skin is facing environmental stressors

Inflammageing – is it inevitable?

New research suggests inflammageing, the slow inflammation that ages both body and skin, may not be inevitable after all. We look at what drives it, and what helps.
Woman looking at her puffy morning face in the mirror.

Cortisol face: what stress really does to your skin

"Cortisol face" is a trend we have seen mentioned on the socials, but what does chronic stress really do to your skin? We look at the science and what actually helps.
GF2 bottle on stone tray.

Hypochlorous acid for acne: clear skin without irritation

We look at what is actually happening when you breakout, why the strongest treatments are not always the best ones and where hypochlorous acid fits into the picture.
a woman working out and getting sweaty

How exercise stresses your skin – and why you should care

Find out how exercise, sweat and gym clothing affect your skin, and learn practical steps to protect your complexion before, during and after every workout.
Applying moisturising cream on shoulder

6 skincare habits secretly drying out your skin

Still battling dry skin despite a solid routine? We look at six common skincare habits that could be the cause, from over-cleansing to skipping crucial steps.
Woman washing face with water at sink

Morning vs evening skincare routines: why timing matters

Your skin follows a natural 24-hour rhythm that changes how it protects, repairs and absorbs ingredients. In the morning, the focus is defence against UV and pollution. At night, the skin shifts into repair mode, where cell turnover, collagen production and DNA repair increase. This article explains how to build simple AM and PM routines that work with your skin’s biology, for healthier, more resilient skin.
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