After a year when we’ve been mostly cooped up inside, the idea of fun in the sun feels like total bliss. While we are all for enjoying “Vitamin Sea” and soaking up the feel-good Vitamin D, we have to stay mindful of the damage the sun can do to our skin. Read our top 10 tips to stay safe in the sun this summer.
The relationship between stress and the health of the skin is well documented. Stress not only aggravates a variety of skin conditions but also causes inflammation, which is linked to skin ageing, and negatively impacts the quality of collagen produced in the skin – leading to a loss of firmness and elasticity.